Lavender Oatmilk Latte
Spring floral sweetness
Ginger Wellness Shots
Cheers to Health
Jan 19, 2024
The information below is for educational and informational use only. It does not constitute medical advice. No material on our site is intended to substitute for diagnosis or treatment. Always consult your physician or qualified healthcare provider with any questions you have before undertaking a new regimen.
Give your day a boost
Spice it up with the antioxidants found in these homemade wellness shots!
Loaded with many health benefits, including natural anti-inflammatory and cell-repairing properties of ginger, vitamins from oranges, and digestive elements in lemons, our simple-to-make tonic is as easy as chopping and blending. You will need 12-15 2 oz jars and a cheesecloth or strainer to keep things pure. Then refrigerate, enjoy over the week, and share the remaining 7-day supply with a friend or family member!
You will need
- 2 pieces of ginger root
- 2 lemons, juiced
- 1 blood orange, juiced
- 1 c pineapple, cubed
- 1/2 c coconut water
- 1/4 t cayenne pepper
Instructions
- Rinse and scrub ginger root with a vegetable brush under cold water. Chop into 1/2” cubes.
- Add ginger and all remaining ingredients to a blender. Using a personal-size blender, you must divide ingredients into two equal batches. Blend until smooth.
- Strain through a cheesecloth (or strainer) over a large measuring cup to capture skin and pulp. Discard solid pieces.
- Pour 2 ounces into each jar. Repeat until all jars have an equal amount of tonic in them.
- Refrigerate for up to a week.
- Shake well before drinking. Enjoy!
The Midwest Husbands
We are an interracial, same-sex married couple, on our journey of building a family, turning our house into a home and capturing our daily adventures.
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